How to reduce stress by living a mindful life

With all the stress and chaos, self-care and dealing with core issues are more important than ever. It's easy to talk the talk, but walking that path takes discipline, courage and a snarky sense of humor. Messages from the universe will be hosting, Anne Nadel on Friday, April 17, 2020, at 3 pm eastern as she talks about how living a mindful life reduces stress on a personal and professional level. Live listeners can ask questions by calling (845) 241-9942

Anne Nadel is a business executive with over 18 years of experience in operations and finance with a focus on manufacturing. She began her career in the fashion industry at Marc Jacobs where she learned the ins and outs of apparel and accessory production. From there she went on to manage over $80m in retail for Diane von Furstenburg Studio and solidified an understanding of international and domestic production. At the age of 26, Anne co-founded her own fashion line, Keep Me, with Alison Kay, which was sold in over 100 retail locations across the globe, at major department stores in the US, and on the largest women's fashion site, ShopBop.com. After learning how to build and maintain a business, Anne began to consult with companies on their own operation and manufacturing processes. Anne's leadership skills are rooted in a deep understanding of day-to-day business flow and how each area of a company affects the others and the bottom line. Anne's strategies have helped companies increase efficiency, profitability, and enjoyment.

https://medium.com/@anne.nadel

https://www.linkedin.com/in/annenadel/.

Join Anne Nadel on April 17, 2020, at 3 pm eastern as she shares how living a mindful life will reduce your stress and improve your quality of life at https://www.blogtalkradio.com/messagesfromtheuniverse/2020/04/17/messages-from-the-universe

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Horses and Heroes will tell veterans' stories as they work together t find new coping skills for their physical and emotional challenges. Veterans will be given priority for jobs both in front of and behind the cameras. Go to the website to learn more.

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