Wednesday, April 25, 2012
Earthgym Combining Yoga With the Simplicity of Play
Until You Walk The Path, You Won’t Know Where it Goes is hosting Jacquie Chandler on April 26 at 1 pm eastern as we talk about a new stretch and energy balancing technique called Earthgym as well as the importance of playtime in these challenging times.
Earthgym is a fitness training philosophy, which combines yoga with movements that come naturally to most children. It helps us to remember how important the simplicity of play is to maintaining good physical, emotional and spiritual health. By reconnecting with the earth energy with these simple movements, we are able find our own internal balance and reduce our stress level.
To learn about more about Earthgym as well as the importance of play in reducing your stress level, tune into http://www.blogtalkradio.com/theresachaze on April 26 at 1 pm eastern. The phone lines and chat will be available for those who wish to participate. The phone number is (347) 838-9927
The show will be available in the archives at http://www.blogtalkradio.com/theresachaze/2012/04/26/until-you-walk-the-path-you-wont-know-where-it